James F. Fixx Knihy

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

Dauerlauf, Frau, Kind, Training, Laufschuh, Sportbekleidung Sporternährung, Sportphysiologie, BRD.