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Parametry
- 112 stránek
- 4 hodiny čtení
Více o knize
We all experience anxiety, but too often we bottle up our anxiousness, ashamed of what others might say, and end up feeling isolated and afraid. But anxiety is normal and deeply human. This book explains why we feel it, how we experience it, and what we can do about it.With their trademark combination of practicality, philosophy, and wit, The School of Life examines anxiety from a number of angles, providing a clear path forward to a calmer, kinder, compassionate, and more light-hearted future.
Nákup knihy
Anxiety : Meditations on the Anxyous Mind, Kolektiv autorů
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Anxiety : Meditations on the Anxyous Mind
- Jazyk
- anglicky
- Autoři
- Kolektiv autorů
- Rok vydání
- 2020
- Vazba
- pevná
- Počet stran
- 112
- ISBN10
- 1912891212
- ISBN13
- 9781912891214
- Série
- Štítky
- Naučná literatura, Společenské vědy, Seberozvoj, Psychologická tématika, Filosofická tématika, Filosofie, Osobní růst, Jóga, Duševní zdraví
- Hodnocení
- 4,25 z 5
- Anotace
- We all experience anxiety, but too often we bottle up our anxiousness, ashamed of what others might say, and end up feeling isolated and afraid. But anxiety is normal and deeply human. This book explains why we feel it, how we experience it, and what we can do about it.With their trademark combination of practicality, philosophy, and wit, The School of Life examines anxiety from a number of angles, providing a clear path forward to a calmer, kinder, compassionate, and more light-hearted future.