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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Nákup knihy
The Yoga Bible, Christina Brown
- Jazyk
- Rok vydání
- 2009
- Vazba
- (měkká),
- Stav knihy
- Velmi dobrá
- Cena
- 179 Kč
Tady nám chybí tvá recenze.
- Titul
- The Yoga Bible
- Jazyk
- anglicky
- Autoři
- Christina Brown
- Vydavatel
- A Godsfield Book
- Rok vydání
- 2009
- Vazba
- měkká
- Počet stran
- 400
- ISBN10
- 1841813680
- ISBN13
- 9781841813684
- Série
- Štítky
- Zdraví & Lékařství, Příručky a návody, Filosofická tématika, Spiritualita a duchovno, Zdraví, Fitness
- Hodnocení
- 4,25 z 5
- Anotace
- Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.