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Parametry
- 160 stránek
- 6 hodin čtení
Více o knize
Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobiotically. They are unaware of the dietary principles, ingredients and dishes that can affect important bodily processes such as blood sugar and sodium levels and, perhaps most essentially, 'chi' energy.Modern-Day Macrobiotics provides everything you need to know to take advantage of this life-changing diet.
Nákup knihy
Modern-day macrobiotics, Simon Brown
- Jazyk
- Rok vydání
- 2005
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- Cena
- 129 Kč
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- Titul
- Modern-day macrobiotics
- Jazyk
- anglicky
- Autoři
- Simon Brown
- Vydavatel
- Carroll & Brown
- Rok vydání
- 2005
- Vazba
- měkká
- Počet stran
- 160
- ISBN10
- 1904760244
- ISBN13
- 9781904760245
- Série
- Hodnocení
- 3,9 z 5
- Anotace
- Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobiotically. They are unaware of the dietary principles, ingredients and dishes that can affect important bodily processes such as blood sugar and sodium levels and, perhaps most essentially, 'chi' energy.Modern-Day Macrobiotics provides everything you need to know to take advantage of this life-changing diet.