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A Pilates program specifically tailored to the needs of postpartum mothers focuses attention on the abdominal muscles, lower back, and buttocks, in a guide that also provides coverage of how to eliminate pregnancy pounds, treat common discomforts, and overcome stress. Original. 15,000 first printing.
Nákup knihy
Post-Pregnancy Pilates, Karrie Adamany
- Jazyk
- Rok vydání
- 2005
- Vazba
- (měkká)
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- Titul
- Post-Pregnancy Pilates
- Jazyk
- anglicky
- Autoři
- Karrie Adamany
- Vydavatel
- Avery
- Rok vydání
- 2005
- Vazba
- měkká
- Počet stran
- 240
- ISBN10
- 158333226x
- ISBN13
- 9781583332269
- Série
- Kategorie
- Štítky
- Fitness
- Hodnocení
- 4,4 z 5
- Anotace
- A Pilates program specifically tailored to the needs of postpartum mothers focuses attention on the abdominal muscles, lower back, and buttocks, in a guide that also provides coverage of how to eliminate pregnancy pounds, treat common discomforts, and overcome stress. Original. 15,000 first printing.