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Série
Parametry
- 416 stránek
- 15 hodin čtení
Více o knize
"Overcoming Anxiety" has been developed as a self-help manual by Dr Helen Kennerley at her clinic in Oxford. A whole range of anxieties and fears is explained, from panic attacks and phobias to 'burn out' and executive stress. It is an indispensable guide for those affected, their friends and families, psychologists and others working in the medical profession. It includes an introduction to the nature of anxiety and stress. It contains an easy-to-follow self-help program and check sheets. It is based on successful, clinically proven techniques of cognitive therapy
Nákup knihy
Overcoming Anxiety, 2nd Edition, Helen Kennerley
- Jazyk
- Rok vydání
- 2014
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
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- Titul
- Overcoming Anxiety, 2nd Edition
- Jazyk
- anglicky
- Autoři
- Helen Kennerley
- Vydavatel
- Little, Brown Book Group Limited
- Rok vydání
- 2014
- Vazba
- měkká
- Počet stran
- 416
- ISBN10
- 1849018782
- ISBN13
- 9781849018784
- Série
- Překonávání
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Osobní růst, Zdraví, Duševní zdraví
- Hodnocení
- 3,95 z 5
- Anotace
- "Overcoming Anxiety" has been developed as a self-help manual by Dr Helen Kennerley at her clinic in Oxford. A whole range of anxieties and fears is explained, from panic attacks and phobias to 'burn out' and executive stress. It is an indispensable guide for those affected, their friends and families, psychologists and others working in the medical profession. It includes an introduction to the nature of anxiety and stress. It contains an easy-to-follow self-help program and check sheets. It is based on successful, clinically proven techniques of cognitive therapy