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Happiness

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In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.

Nákup knihy

Happiness, Matthieu Ricard

Jazyk
Rok vydání
2015
Vazba
(měkká),
Stav knihy
Dobrá
Cena
139 Kč

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Platební metody

4,1
Velmi dobrá
99+ Hodnocení

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Titul
Happiness
Jazyk
anglicky
Rok vydání
2015
Vazba
měkká
ISBN13
9781782394815
Série
Hodnocení
4,05 z 5
Anotace
In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.