Parametry
Kategorie
Více o knize
Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.
Nákup knihy
Glow Guide: Yoga, Andrea McCloud
- Jazyk
- Rok vydání
- 2003
Jakmile ji vyčmucháme, pošleme vám e-mail.
Doručení
Platební metody
Navrhnout úpravu
- Titul
- Glow Guide: Yoga
- Jazyk
- anglicky
- Autoři
- Andrea McCloud
- Vydavatel
- Chronicle Books
- Vydavatel
- 2003
- Vazba
- flexovazba
- ISBN10
- 0811838099
- ISBN13
- 9780811838092
- Kategorie
- Sport, Motivace a seberozvoj
- Anotace
- Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. Glow Guide: Yoga is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to-follow instructions, this is the perfect portable guide to getting that healthy yoga glow.