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Beat Fatigue with Yoga

Hodnocení knihy

Parametry

  • 200 stránek
  • 7 hodin čtení

Více o knize

Yoga can help combat feelings of tiredness or even chronic fatigue. A completely integrated system for healing and wellbeing, it is the ideal, gentle way to address and even remove the causes of exhaustion. Beat Fatigue With Yoga is designed to help with all levels of fatigue—from general tiredness to long-term exhaustion. This new edition includes two new chapters looking at the special needs of those who suffer from chronic fatigue and includes yoga routines designed specifically for this purpose.

Nákup knihy

Beat Fatigue with Yoga, Fiona Agombar

Jazyk
Rok vydání
2006
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(měkká)
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Doručení

Platební metody

3,5
Dobrá
6 Hodnocení

Tady nám chybí tvá recenze.

Titul
Beat Fatigue with Yoga
Jazyk
anglicky
Rok vydání
2006
Vazba
měkká
Počet stran
200
ISBN10
1901447456
ISBN13
9781901447453
Série
Hodnocení
3,5 z 5
Anotace
Yoga can help combat feelings of tiredness or even chronic fatigue. A completely integrated system for healing and wellbeing, it is the ideal, gentle way to address and even remove the causes of exhaustion. Beat Fatigue With Yoga is designed to help with all levels of fatigue—from general tiredness to long-term exhaustion. This new edition includes two new chapters looking at the special needs of those who suffer from chronic fatigue and includes yoga routines designed specifically for this purpose.