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Parametry
- 272 stránek
- 10 hodin čtení
Více o knize
Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.
Nákup knihy
The Stress Solution, Rangan Chatterjee
- Jazyk
- Rok vydání
- 2019
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- The Stress Solution
- Jazyk
- anglicky
- Autoři
- Rangan Chatterjee
- Vydavatel
- Penguin Life
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 272
- ISBN10
- 0241317940
- ISBN13
- 9780241317945
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Věda, Osobní růst, Zdraví
- Hodnocení
- 4,25 z 5
- Anotace
- Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.