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Více o knize
A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs
Nákup knihy
Complete Book of Yoga, Vimla Lalvani
- Jazyk
- Rok vydání
- 2002
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
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- Titul
- Complete Book of Yoga
- Podtitul
- The Total Yoga Workout for Mind, Body and Spirit
- Jazyk
- anglicky
- Autoři
- Vimla Lalvani
- Vydavatel
- Bounty Books
- Rok vydání
- 2002
- Vazba
- měkká
- Počet stran
- 288
- ISBN10
- 0753706156
- ISBN13
- 9780753706152
- Série
- Štítky
- Naučná literatura, Společenské vědy, Psychologie, Jóga
- Původní název
- Yoga for stress
- Anotace
- A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs