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Based on the bestselling weight-loss plan by David Zinczenko, this cookbook offers a revolutionary collection of recipes aimed at helping anyone cook beautifully, lose weight quickly, and improve health in just minutes a day. Experience a remarkable transformation in just fourteen days by shedding up to 16 pounds with gourmet superfoods. Following the success of the Zero Belly Diet, which boosts metabolism and targets weight gain genes, this cookbook provides over 150 quick, simple, restaurant-quality meals that will change your eating habits and overall well-being. Start your day with fat-burning breakfasts like Spinach and Onion Strata and Apple Pie Muffins. For lunch, enjoy low-calorie, belly-flattening options such as Turkey Meatball Heroes. Dinner features gourmet meals made in minutes, like Green Tea Poached Salmon and Steak Frites with Arugula Chimichurri. Snack healthily with Spicy Popcorn and Avocado with Crab Salad. End your day with delightful desserts like Raspberry Poached Pears and Black Forest Cookies. With contributions from renowned chefs, these easy-to-prepare recipes target visceral fat around vital organs, empowering you to flatten your belly, heal your body, and regain control of your life, regardless of your health history or lifestyle.
Nákup knihy
Zero Belly Cookbook, David Zinczenko
- Jazyk
- Rok vydání
- 2015
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