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Více o knize
This pathbreaking look at aqua aerobics, deep-water running, and swimming for all fitness enthusiasts includes information on equipment, technique, workouts, and rehabilitation, plus guidelines on heart rate monitoring, nutrition, and flexibility, and strength. 50 line drawings.
Nákup knihy
Water Workouts, Steve Tarpinian, Brian J. Awbrey
- Jazyk
- Rok vydání
- 1997
- Vazba
- (měkká)
Jakmile se objeví, pošleme e-mail.
Tady nám chybí tvá recenze.
- Titul
- Water Workouts
- Jazyk
- anglicky
- Autoři
- Steve Tarpinian, Brian J. Awbrey
- Vydavatel
- Lyons Press
- Rok vydání
- 1997
- Vazba
- měkká
- ISBN10
- 1558213961
- ISBN13
- 9781558213968
- Série
- Kolekce
- Světová četba
- Kategorie
- Štítky
- Sport
- Hodnocení
- 3,6 z 5
- Anotace
- This pathbreaking look at aqua aerobics, deep-water running, and swimming for all fitness enthusiasts includes information on equipment, technique, workouts, and rehabilitation, plus guidelines on heart rate monitoring, nutrition, and flexibility, and strength. 50 line drawings.