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Achieving Kicking Excellence 4

Hodnocení knihy

Parametry

  • 224 stránek
  • 8 hodin čtení

Více o knize

This book goes into intricate detail over all aspects of executing the primary kick, which is the Crescent Kick, and several of its main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Crescent Kick. The next section teaches how to correctly execute the primary kick, Back Leg Crescent Kick. This is followed by a section that teaches the 10 variations of the Crescent Kick. From here, the Training and Practice Methods chapter presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed in the book.

Nákup knihy

Achieving Kicking Excellence 4, Shawn Kovacich

Jazyk
Rok vydání
2005
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(měkká)
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Doručení

Platební metody

4,4
Velmi dobrá
3 Hodnocení

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Titul
Achieving Kicking Excellence 4
Jazyk
anglicky
Rok vydání
2005
Vazba
měkká
Počet stran
224
ISBN10
0970749635
ISBN13
9780970749635
Série
Hodnocení
4,35 z 5
Anotace
This book goes into intricate detail over all aspects of executing the primary kick, which is the Crescent Kick, and several of its main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Crescent Kick. The next section teaches how to correctly execute the primary kick, Back Leg Crescent Kick. This is followed by a section that teaches the 10 variations of the Crescent Kick. From here, the Training and Practice Methods chapter presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed in the book.