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All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga. schovat popis
Nákup knihy
Bikram's Beginning Yoga Class, Bikram Choudhury
- Jazyk
- Rok vydání
- 2003
- Vazba
- (měkká),
- Stav knihy
- Dobrá
- Cena
- 119 Kč
Tady nám chybí tvá recenze.
- Titul
- Bikram's Beginning Yoga Class
- Jazyk
- anglicky
- Autoři
- Bikram Choudhury
- Vydavatel
- HarperCollins Publishers
- Rok vydání
- 2003
- Vazba
- měkká
- Počet stran
- 224
- ISBN10
- 0007154992
- ISBN13
- 9780007154999
- Série
- Hodnocení
- 3,9 z 5
- Anotace
- All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga. schovat popis