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Parametry
- 264 stránek
- 10 hodin čtení
Více o knize
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Nákup knihy
There Is Nothing Wrong With You, Cheri Huber
- Jazyk
- Rok vydání
- 2001
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- There Is Nothing Wrong With You
- Jazyk
- anglicky
- Autoři
- Cheri Huber
- Vydavatel
- Keep it Simple Books,U.S.
- Rok vydání
- 2001
- Vazba
- měkká
- Počet stran
- 264
- ISBN10
- 0971030901
- ISBN13
- 9780971030909
- Série
- Štítky
- Naučná literatura, Duchovní literatura, Seberozvoj, Psychologická tématika, Náboženská témata, Náboženství, Spiritualita a duchovno, Duševní zdraví, Buddhismus, Mindfulness
- Původní název
- There is nothing wrong with you
- Hodnocení
- 4,15 z 5
- Anotace
- This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.