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Více o knize
Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.
Nákup knihy
Breathe In, Breathe Out, Stuart Sandeman
- Jazyk
- Rok vydání
- 2022
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Breathe In, Breathe Out
- Jazyk
- anglicky
- Autoři
- Stuart Sandeman
- Vydavatel
- Harlequin Audio
- Rok vydání
- 2022
- Vazba
- pevná
- ISBN10
- 1335430687
- ISBN13
- 9781335430687
- Anotace
- Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.