Knihu momentálně nemáme skladem
Parametry
- 256 stránek
- 9 hodin čtení
Více o knize
The book explores the common misconceptions surrounding anxiety, offering a fresh perspective that highlights its evolutionary advantages. Through the lens of psychology, the author provides a new framework for understanding anxiety, encouraging readers to rethink their relationship with this complex emotion. By reframing anxiety as a beneficial response rather than a purely negative experience, the work aims to empower individuals to reclaim its potential in their lives.
Nákup knihy
Future Tense, Tracy Dennis-Tiwary
- Jazyk
- Rok vydání
- 2024
- product-detail.submit-box.info.binding
- (měkká)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Future Tense
- Podtitul
- Why Anxiety Is Good for You (Even Though It Feels Bad)
- Jazyk
- anglicky
- Autoři
- Tracy Dennis-Tiwary
- Vydavatel
- HarperCollins
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 256
- ISBN13
- 9780063062115
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Věda, Zdraví, Duševní zdraví
- Hodnocení
- 3,65 z 5
- Anotace
- The book explores the common misconceptions surrounding anxiety, offering a fresh perspective that highlights its evolutionary advantages. Through the lens of psychology, the author provides a new framework for understanding anxiety, encouraging readers to rethink their relationship with this complex emotion. By reframing anxiety as a beneficial response rather than a purely negative experience, the work aims to empower individuals to reclaim its potential in their lives.