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Breathe Like a Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Hodnocení knihy

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Mindfulness exercises are at the heart of this beautifully illustrated collection, offering kids 30 simple breathing practices and movements. These techniques are designed to help children manage their bodies, breath, and emotions effectively. Ideal for various settings, the exercises can be practiced anywhere—from the car to school desks—making it easy for kids to incorporate mindfulness into their daily routines.

Nákup knihy

Breathe Like a Bear, Kira Willey

Jazyk
Rok vydání
2017
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Doručení

Platební metody

4,5
Velmi dobrá
585 Hodnocení

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Titul
Breathe Like a Bear
Podtitul
30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Jazyk
anglicky
Rok vydání
2017
Vazba
pevná
Počet stran
96
ISBN13
9781623368852
Série
Hodnocení
4,5 z 5
Anotace
Mindfulness exercises are at the heart of this beautifully illustrated collection, offering kids 30 simple breathing practices and movements. These techniques are designed to help children manage their bodies, breath, and emotions effectively. Ideal for various settings, the exercises can be practiced anywhere—from the car to school desks—making it easy for kids to incorporate mindfulness into their daily routines.