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You're Doing Great!

Self-Care, Affirmations, and Meditations for Stressed-Out Humans

Autoři

Hodnocení knihy

Více o knize

Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.

Vydání

Nákup knihy

You're Doing Great!, Vida Rose

Jazyk
Rok vydání
2024
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Doručení

Platební metody

4,7
Výborná
14 Hodnocení

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Titul
You're Doing Great!
Podtitul
Self-Care, Affirmations, and Meditations for Stressed-Out Humans
Jazyk
anglicky
Autoři
Vida Rose
Vydavatel
Hay House
Rok vydání
2024
Vazba
měkká
Počet stran
257
ISBN13
9781401978891
Série
Hodnocení
4,7 z 5
Anotace
Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.