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Více o knize
This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.--Publisher
Nákup knihy
Tai Chi Concepts and Experiments, Robert Chuckrow
- Jazyk
- Rok vydání
- 2021
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Doručení
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- Titul
- Tai Chi Concepts and Experiments
- Jazyk
- anglicky
- Autoři
- Robert Chuckrow
- Vydavatel
- YMAA Publication Center
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 240
- ISBN10
- 1594397414
- ISBN13
- 9781594397417
- Série
- Štítky
- Zdraví & Lékařství
- Hodnocení
- 5 z 5
- Anotace
- This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.--Publisher