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Více o knize
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
Nákup knihy
Cleaning Up Your Mental Mess, Caroline Leaf
- Jazyk
- Rok vydání
- 2021
- Vazba
- (pevná)
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- Titul
- Cleaning Up Your Mental Mess
- Jazyk
- anglicky
- Autoři
- Caroline Leaf
- Vydavatel
- Baker Publishing Group
- Rok vydání
- 2021
- Vazba
- pevná
- Počet stran
- 272
- ISBN10
- 0801093457
- ISBN13
- 9780801093456
- Série
- Hodnocení
- 3,35 z 5
- Anotace
- Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.