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Focusing on the integration of practical experience and scientific research, this guide equips students and therapists with essential techniques for sports massage tailored to athletes. It emphasizes evidence-based practices to enhance performance and recovery, making it a valuable resource for those working with athletic individuals.
Nákup knihy
Sports Performance Massage, Steve Bedford
- Jazyk
- Rok vydání
- 2021
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- Titul
- Sports Performance Massage
- Jazyk
- anglicky
- Autoři
- Steve Bedford
- Vydavatel
- Taylor & Francis Ltd (Sales)
- Rok vydání
- 2021
- Vazba
- pevná
- Počet stran
- 182
- ISBN13
- 9780367612450
- Série
- Štítky
- Naučná literatura, Hobby, Sport
- Anotace
- Focusing on the integration of practical experience and scientific research, this guide equips students and therapists with essential techniques for sports massage tailored to athletes. It emphasizes evidence-based practices to enhance performance and recovery, making it a valuable resource for those working with athletic individuals.