Knihu momentálně nemáme skladem
Parametry
Kategorie
Více o knize
More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy.
Nákup knihy
The Resilience Workbook, Glenn R. Schiraldi
- Jazyk
- Rok vydání
- 2017
- product-detail.submit-box.info.binding
- (měkká)
Jakmile ji vyčmucháme, pošleme vám e-mail.
Doručení
Platební metody
Navrhnout úpravu
- Titul
- The Resilience Workbook
- Jazyk
- anglicky
- Autoři
- Glenn R. Schiraldi
- Vydavatel
- New Harbinger Publications
- Rok vydání
- 2017
- Vazba
- měkká
- ISBN10
- 1626259402
- ISBN13
- 9781626259409
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy.