"Wim Hof, známý jako „Ledový muž“, čelí v posledních letech kritice v několika oblastech. Mezi hlavní kontroverze patří zpochybňování některých zdravotních tvrzení vědeckou komunitou, obvinění z domácího násilí a zdravotní rizika spojená s jeho dechovými technikami."
Parametry
- 224 stránek
- 8 hodin čtení
Více o knize
'This book will change your life' Ben Fogle 'Positive and persuasive' Ant Middleton My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' Bear Grylls 'Thor-like and potent...Wim has radioactive charisma' Russell Brand
Skladem máme celkem knihy The Wim Hof Method (2020).
Nákup knihy
The Wim Hof Method, Wim Hof
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (pevná),
- Stav knihy
- Dobrá
- Cena
- 119 Kč
Doručení
Platební metody
Splnilo očekávání.
- Titul
- The Wim Hof Method
- Podtitul
- Activate Your Potential, Transcend Your Limits
- Jazyk
- anglicky
- Autoři
- Wim Hof
- Vydavatel
- Rider
- Rok vydání
- 2020
- Vazba
- pevná
- Počet stran
- 224
- ISBN10
- 1846046297
- ISBN13
- 9781846046292
- Série
- Štítky
- Naučná literatura, Skutečné příběhy, Životopisy, Zdraví & Lékařství, Seberozvoj, Lékařství, Psychologická tématika, Sport & Outdoor, Věda, Zdraví, Zdravý životní styl, Dárky pro ženy, Jóga, Cvičení & Posilování, Duchovní rozvoj, Fitness, Dýchání, Otužování
- První vydání
- 2020
- Původní název
- The Wim Hof Method: Activate Your Full Human Potential
- Hodnocení
- 3,75 z 5
- Anotace
- 'This book will change your life' Ben Fogle 'Positive and persuasive' Ant Middleton My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' Bear Grylls 'Thor-like and potent...Wim has radioactive charisma' Russell Brand









