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In this book you will learn the following: - The story behind The Iceman (Wim Hof) - How someone else (Justin Rosales) trained to become like The Iceman - Exclusive methods and exercises to teach YOU how to become like The Iceman using a step-by-step guide! - How to push past your perceived limits! For many generations, we have been taught to fear the cold: "Don't forget your jacket! You don't want hypothermia, do you?" "Put your gloves on before you get frostbite!" Of course, these are consequences of extreme cold exposure, but with the proper understanding, anyone can learn to use the cold a
Nákup knihy
Becoming the iceman : pushing past perceived limits, Wim Hof, Justin Rosales, Brooke Robinson
- Jazyk
- Rok vydání
- 2012
- product-detail.submit-box.info.binding
- (měkká)
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- Titul
- Becoming the iceman : pushing past perceived limits
- Jazyk
- anglicky
- Autoři
- Wim Hof, Justin Rosales, Brooke Robinson
- Vydavatel
- Mill Citty Press, Inc.
- Rok vydání
- 2012
- Vazba
- měkká
- ISBN10
- 1937600467
- ISBN13
- 9781937600464
- Série
- Štítky
- Naučná literatura, Skutečné příběhy, Životopisy, Zdraví & Lékařství, Seberozvoj, Lékařství, Psychologická tématika, Sport & Outdoor, Věda, Zdraví, Zdravý životní styl, Cvičení & Posilování, Fitness
- Hodnocení
- 3,3 z 5
- Anotace
- In this book you will learn the following: - The story behind The Iceman (Wim Hof) - How someone else (Justin Rosales) trained to become like The Iceman - Exclusive methods and exercises to teach YOU how to become like The Iceman using a step-by-step guide! - How to push past your perceived limits! For many generations, we have been taught to fear the cold: "Don't forget your jacket! You don't want hypothermia, do you?" "Put your gloves on before you get frostbite!" Of course, these are consequences of extreme cold exposure, but with the proper understanding, anyone can learn to use the cold a