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Více o knize
"This updated volume features time-efficient training methods that have been honed over the years and [may] aid anyone in achieving his or her athletic dreams--from beginners to experienced competitors. This edition includes all-new training plans, new swim sessions, new athlete profiles, and state-of-the-art flexibility and core strength regimens"--Page 4 of cover
Nákup knihy
Be IronFit, Don Fink
- Jazyk
- Rok vydání
- 2016
- Vazba
- (měkká)
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Tady nám chybí tvá recenze.
- Titul
- Be IronFit
- Jazyk
- anglicky
- Autoři
- Don Fink
- Vydavatel
- Globe Pequot Press
- Rok vydání
- 2016
- Vazba
- měkká
- Počet stran
- 304
- ISBN10
- 1493017829
- ISBN13
- 9781493017829
- Série
- Kategorie
- Štítky
- Zdraví & Lékařství, Sport, Zdraví, Fitness
- Hodnocení
- 4,4 z 5
- Anotace
- "This updated volume features time-efficient training methods that have been honed over the years and [may] aid anyone in achieving his or her athletic dreams--from beginners to experienced competitors. This edition includes all-new training plans, new swim sessions, new athlete profiles, and state-of-the-art flexibility and core strength regimens"--Page 4 of cover