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Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.
Nákup knihy
Ultimate Conditioning for Martial Arts, Loren Landow
- Jazyk
- Rok vydání
- 2016
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Ultimate Conditioning for Martial Arts
- Jazyk
- anglicky
- Autoři
- Loren Landow
- Vydavatel
- Human Kinetics Publishers
- Rok vydání
- 2016
- Vazba
- měkká
- ISBN10
- 149250615X
- ISBN13
- 9781492506157
- Kategorie
- Hobby a domov, Sport
- Anotace
- Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.