Vyprodáno
Parametry
- 112 stránek
- 4 hodiny čtení
Více o knize
What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.
Nákup knihy
What is meditation? : Buddhism for everyone, Rob Nairn
- Jazyk
- Rok vydání
- 2000
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Doručení
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- Titul
- What is meditation? : Buddhism for everyone
- Jazyk
- anglicky
- Autoři
- Rob Nairn
- Vydavatel
- Shambhala
- Rok vydání
- 2000
- Vazba
- měkká
- Počet stran
- 112
- ISBN10
- 1570627150
- ISBN13
- 9781570627156
- Série
- Štítky
- Naučná literatura, Duchovní literatura, Náboženská témata, Náboženství, Spiritualita a duchovno, Jóga, Buddhismus
- Hodnocení
- 4 z 5
- Anotace
- What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.