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Parametry
- 167 stránek
- 6 hodin čtení
Více o knize
The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
Nákup knihy
Running Injuries, Jeff Galloway
- Jazyk
- Rok vydání
- 2009
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Doručení
Platební metody
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- Titul
- Running Injuries
- Jazyk
- anglicky
- Autoři
- Jeff Galloway
- Vydavatel
- Meyer & Meyer Sport
- Rok vydání
- 2009
- Vazba
- měkká
- Počet stran
- 167
- ISBN10
- 1841262846
- ISBN13
- 9781841262840
- Série
- Štítky
- Naučná literatura, Seberozvoj, Lékařství, Sport & Outdoor, Zdravý životní styl, Cvičení & Posilování, Fitness
- Hodnocení
- 3,35 z 5
- Anotace
- The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.