Knihu momentálně nemáme skladem
Hodnocení knihy
Více o knize
Offering practical guidance for achieving inner peace, this bestseller serves as a roadmap for navigating the complexities of modern life. With insights that resonate in today's fast-paced environment, it encourages readers to cultivate tranquility and mindfulness in their daily routines. The author, praised by notable figures, provides accessible strategies aimed at fostering emotional well-being and resilience. This book is a valuable resource for anyone seeking to enhance their mental health and find balance amidst chaos.
Nákup knihy
Neurodharma, Rick Hanson
- Jazyk
- Rok vydání
- 2021
- Vazba
- (měkká)
Jakmile se objeví, pošleme e-mail.
Tady nám chybí tvá recenze.
- Titul
- Neurodharma
- Podtitul
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Jazyk
- anglicky
- Autoři
- Rick Hanson
- Vydavatel
- Harmony/Rodale
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 352
- ISBN13
- 9780593135488
- Série
- Hodnocení
- 3,85 z 5
- Anotace
- Offering practical guidance for achieving inner peace, this bestseller serves as a roadmap for navigating the complexities of modern life. With insights that resonate in today's fast-paced environment, it encourages readers to cultivate tranquility and mindfulness in their daily routines. The author, praised by notable figures, provides accessible strategies aimed at fostering emotional well-being and resilience. This book is a valuable resource for anyone seeking to enhance their mental health and find balance amidst chaos.