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Parametry
- 176 stránek
- 7 hodin čtení
Více o knize
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
Nákup knihy
101 High Intensity Workouts for Fast Results, Muscle and Fitness Magazine
- Jazyk
- Rok vydání
- 2010
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Doručení
Platební metody
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- Titul
- 101 High Intensity Workouts for Fast Results
- Jazyk
- anglicky
- Vydavatel
- Triumph Books
- Rok vydání
- 2010
- Vazba
- měkká
- Počet stran
- 176
- ISBN10
- 1600783384
- ISBN13
- 9781600783388
- Série
- Štítky
- Naučná literatura, Seberozvoj, Lékařství, Sport & Outdoor, Zdravý životní styl, Cvičení & Posilování, Fitness
- Hodnocení
- 3,95 z 5
- Anotace
- Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.