Knihobot

When Anxiety Makes You Angry

Hodnocení knihy

4,2(37)Ohodnotit

Parametry

  • 160 stránek
  • 6 hodin čtení

Více o knize

Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions--rather than fighting or trying to ignore them--and learn healthy coping and self-regulation skills.

Nákup knihy

When Anxiety Makes You Angry, Kelsey Torgerson Dunn

Jazyk
Rok vydání
2022
product-detail.submit-box.info.binding
(měkká)
Jakmile se objeví, pošleme e-mail.

Doručení

  •  

Platební metody

4,2
Velmi dobrá
37 Hodnocení

Tady nám chybí tvá recenze.