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Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut. You'll be empowered to create your own unique gut-led journey based on science, self-compassion and intuitive eating, with a toolkit of strategies designed to calm your gut and support your wellbeing at every level.
Nákup knihy
Calm Your Gut, Cara Wheatley-McGrain
- Jazyk
- Rok vydání
- 2022
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Doručení
Platební metody
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- Titul
- Calm Your Gut
- Jazyk
- anglicky
- Autoři
- Cara Wheatley-McGrain
- Vydavatel
- Hay House UK Ltd
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 304
- ISBN10
- 1788178149
- ISBN13
- 9781788178143
- Série
- Hodnocení
- 3,7 z 5
- Anotace
- Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut. You'll be empowered to create your own unique gut-led journey based on science, self-compassion and intuitive eating, with a toolkit of strategies designed to calm your gut and support your wellbeing at every level.