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This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.
Nákup knihy
Trauma-Informed and Trauma-Responsive Yoga Teaching, Catherine Cook-Cottone
- Jazyk
- Rok vydání
- 2024
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Doručení
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- Titul
- Trauma-Informed and Trauma-Responsive Yoga Teaching
- Jazyk
- anglicky
- Autoři
- Catherine Cook-Cottone
- Vydavatel
- Jessica Kingsley Publishers
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 304
- ISBN10
- 1839978163
- ISBN13
- 9781839978166
- Série
- Štítky
- Zdraví & Lékařství, Jóga
- Hodnocení
- 4,35 z 5
- Anotace
- This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.