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Guide to Wellbeing

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  • Kolektiv autorů

Hodnocení knihy

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An informative guide to achieving the best of health, both mentally and physically. In easily understood terminology, this book explains how to achieve optimum wellbeing through nutrition, exercise, health awareness and through conventional and complementary treatments. With the help of this book, a youthfull outlook, an active mind and body, and attention to diet and fitness, anyone can make the most of his or herself and achieve a healthy body and mind.

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Guide to Wellbeing, Kolektiv autorů

Jazyk
Rok vydání
2007
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(pevná)
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1 Hodnocení

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Titul
Guide to Wellbeing
Jazyk
anglicky
Rok vydání
2007
Vazba
pevná
ISBN10
1842053086
ISBN13
9781842053089
Série
Hodnocení
3 z 5
Anotace
An informative guide to achieving the best of health, both mentally and physically. In easily understood terminology, this book explains how to achieve optimum wellbeing through nutrition, exercise, health awareness and through conventional and complementary treatments. With the help of this book, a youthfull outlook, an active mind and body, and attention to diet and fitness, anyone can make the most of his or herself and achieve a healthy body and mind.