Hodnocení knihy
Parametry
- 359 stránek
- 13 hodin čtení
Více o knize
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing
Nákup knihy
Mindful birthing : training the mind, body, and heart for childbirth and beyond, Nancy Bardacke
- Jazyk
- Rok vydání
- 2012
- product-detail.submit-box.info.binding
- (měkká)
Doručení
Platební metody
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- Titul
- Mindful birthing : training the mind, body, and heart for childbirth and beyond
- Jazyk
- anglicky
- Autoři
- Nancy Bardacke
- Vydavatel
- Harper One
- Rok vydání
- 2012
- Vazba
- měkká
- Počet stran
- 359
- ISBN10
- 006196395x
- ISBN13
- 9780061963957
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Mateřství & Rodičovství, Zdraví, Rodičovství
- Hodnocení
- 4,15 z 5
- Anotace
- With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing