Parametry
- 216 stránek
- 8 hodin čtení
Více o knize
When you hear the words 'positive psychology' or 'science of well-being', do you wonder what it's all about? Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. The book provides a breadth of information about positive psychology with a pinch of critical commentary, and practical tips and tools throughout on how to practice so that you flourish. It is written in an accessible and engaging style with light-hearted illustrations. The third edition of this bestselling book has been updated throughout with recent studies and new topics which include mindfulness, mindset, resilience interventions, positive leadership and well-being at work
Nákup knihy
Positive Psychology In A Nutshell: The Science Of Happiness, Ilona Boniwell
- Jazyk
- Rok vydání
- 2012
- product-detail.submit-box.info.binding
- (měkká)
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Positive Psychology In A Nutshell: The Science Of Happiness
- Jazyk
- anglicky
- Autoři
- Ilona Boniwell
- Vydavatel
- McGraw-Hill Education (UK)
- Rok vydání
- 2012
- Vazba
- měkká
- Počet stran
- 216
- ISBN10
- 0335247202
- ISBN13
- 9780335247202
- Série
- Štítky
- Naučná literatura, Seberozvoj, Psychologická tématika, Osobní růst, Duševní zdraví, Vysoká škola, univerzita
- Hodnocení
- 3,95 z 5
- Anotace
- When you hear the words 'positive psychology' or 'science of well-being', do you wonder what it's all about? Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. The book provides a breadth of information about positive psychology with a pinch of critical commentary, and practical tips and tools throughout on how to practice so that you flourish. It is written in an accessible and engaging style with light-hearted illustrations. The third edition of this bestselling book has been updated throughout with recent studies and new topics which include mindfulness, mindset, resilience interventions, positive leadership and well-being at work