Vyprodáno
Parametry
- 324 stránek
- 12 hodin čtení
Více o knize
Offers multisport athletes advice on how to understand the science of training and effectively self-train, providing sample training plans for different levels of multisport events, specific workouts for each type of plan, ratings for exertion levels, and generic training plans that can be used for all ability levels.
Nákup knihy
Training Plans for Multisport Athletes, Gale Bernhardt
- Jazyk
- Rok vydání
- 2000
- product-detail.submit-box.info.binding
- (měkká)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Training Plans for Multisport Athletes
- Jazyk
- anglicky
- Autoři
- Gale Bernhardt
- Vydavatel
- Velo Press
- Rok vydání
- 2000
- Vazba
- měkká
- Počet stran
- 324
- ISBN10
- 188473782X
- ISBN13
- 9781884737824
- Série
- Štítky
- Naučná literatura, Seberozvoj, Lékařství, Sport & Outdoor, Zdravý životní styl, Cvičení & Posilování, Fitness
- Hodnocení
- 3,85 z 5
- Anotace
- Offers multisport athletes advice on how to understand the science of training and effectively self-train, providing sample training plans for different levels of multisport events, specific workouts for each type of plan, ratings for exertion levels, and generic training plans that can be used for all ability levels.