Vyprodáno
Více o knize
Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day. It will appeal to both men and women and
Nákup knihy
The 12-Week Triathlete, Tom Holland
- Jazyk
- Rok vydání
- 2005
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
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- Titul
- The 12-Week Triathlete
- Jazyk
- anglicky
- Autoři
- Tom Holland
- Vydavatel
- Fair Winds Press
- Rok vydání
- 2005
- Vazba
- měkká
- Počet stran
- 256
- ISBN10
- 1592331262
- ISBN13
- 9781592331260
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Sport, Lékařství, Zdraví, Sport & Outdoor, Zdravý životní styl, Cvičení & Posilování, Fitness
- Hodnocení
- 3,8 z 5
- Anotace
- Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day. It will appeal to both men and women and