Parametry
- 192 stránek
- 7 hodin čtení
Více o knize
Yoga is as old as civilisation and has been practised for thousands of years as a gentle, but powerful means of achieving strength, flexibility, stillness and balance in body and mind. Though it originated in the sub-continent of India thousands of years ago, it is as relevant and popular today as ever before, with more and more people turning to yoga as a way of dealing with the stresses and strains of modern living. The Spirit of Yoga is a beautiful, thorough and unique approach to yoga, perfect for beginners who want to know more, and inspiration for those who have already made it a part of their lives. It explains the difference between Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Karma Yoga and Kundalini Yoga, enabling the reader to make a considered choice between the various disciplines.
Nákup knihy
The Spirit of Yoga, Kathy Phillips
- Jazyk
- Rok vydání
- 2005
- Vazba
- (měkká),
- Stav knihy
- Velmi dobrá
- Cena
- 179 Kč
Tady nám chybí tvá recenze.
- Titul
- The Spirit of Yoga
- Jazyk
- anglicky
- Autoři
- Kathy Phillips
- Rok vydání
- 2005
- Vazba
- měkká
- Počet stran
- 192
- ISBN10
- 1844034313
- ISBN13
- 9781844034314
- Série
- Štítky
- Hodnocení
- 3,85 z 5
- Anotace
- Yoga is as old as civilisation and has been practised for thousands of years as a gentle, but powerful means of achieving strength, flexibility, stillness and balance in body and mind. Though it originated in the sub-continent of India thousands of years ago, it is as relevant and popular today as ever before, with more and more people turning to yoga as a way of dealing with the stresses and strains of modern living. The Spirit of Yoga is a beautiful, thorough and unique approach to yoga, perfect for beginners who want to know more, and inspiration for those who have already made it a part of their lives. It explains the difference between Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Karma Yoga and Kundalini Yoga, enabling the reader to make a considered choice between the various disciplines.