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Focusing on the vagus nerve, this book explores its crucial role in alleviating severe anxiety, stress, depression, and chronic inflammation. It offers insights and techniques to effectively activate this essential nerve, aiming to enhance overall health and wellbeing. Readers will learn practical methods to harness the power of the vagus nerve for lasting improvement in their mental and physical conditions.
Nákup knihy
Vagus Nerve Stimulation, Martin Norris
- Jazyk
- Rok vydání
- 2020
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- Titul
- Vagus Nerve Stimulation
- Podtitul
- The Secrets to Activate Your Vagal Tone With 13 Proven Exercises and Methods to Overcome Depression, Relieve Chronic Stress, End Anxiety, and More.
- Jazyk
- anglicky
- Autoři
- Martin Norris
- Vydavatel
- C.U Publishing LLC
- Rok vydání
- 2020
- Vazba
- pevná
- Počet stran
- 130
- ISBN13
- 9781952597275
- Série
- Anotace
- Focusing on the vagus nerve, this book explores its crucial role in alleviating severe anxiety, stress, depression, and chronic inflammation. It offers insights and techniques to effectively activate this essential nerve, aiming to enhance overall health and wellbeing. Readers will learn practical methods to harness the power of the vagus nerve for lasting improvement in their mental and physical conditions.