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Internal Family Systems Skills Training Manual
Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Hodnocení knihy
Parametry
- 160 stránek
- 6 hodin čtení
Více o knize
Internal Family Systems Therapy (IFS) offers an innovative approach to treating various mental health issues, including PTSD, anxiety, depression, substance abuse, and eating disorders. By focusing on the internal dynamics of the mind, IFS helps individuals understand and integrate their different emotional parts, leading to healing and personal growth. This therapy emphasizes self-compassion and the importance of nurturing one's inner self, making it a transformative option for those seeking to overcome psychological challenges.
Nákup knihy
Internal Family Systems Skills Training Manual, Frank G. Anderson, Martha Sweezy, Richard Schwartz
- Jazyk
- Rok vydání
- 2017
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Doručení
Platební metody
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- Titul
- Internal Family Systems Skills Training Manual
- Podtitul
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Jazyk
- anglicky
- Vydavatel
- PESI Publishing & Media
- Rok vydání
- 2017
- Vazba
- měkká
- Počet stran
- 160
- ISBN13
- 9781683730873
- Série
- Štítky
- Naučná literatura, Společenské vědy, Seberozvoj, Psychologická tématika, Psychologie, Osobní růst, Duševní zdraví, Psychoterapie, Sociální práce
- Hodnocení
- 4,35 z 5
- Anotace
- Internal Family Systems Therapy (IFS) offers an innovative approach to treating various mental health issues, including PTSD, anxiety, depression, substance abuse, and eating disorders. By focusing on the internal dynamics of the mind, IFS helps individuals understand and integrate their different emotional parts, leading to healing and personal growth. This therapy emphasizes self-compassion and the importance of nurturing one's inner self, making it a transformative option for those seeking to overcome psychological challenges.