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Combining humor with vibrant illustrations, this book offers a playful introduction to yoga, making it accessible and enjoyable for all. The award-winning artist guides readers through various poses and techniques, encouraging relaxation and flexibility while keeping the experience light-hearted. Perfect for beginners and seasoned practitioners alike, it aims to bring joy and ease into the practice of yoga.
Nákup knihy
Yoga for Stiff Birds, Marion Deuchars
- Jazyk
- Rok vydání
- 2023
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Yoga for Stiff Birds
- Jazyk
- anglicky
- Autoři
- Marion Deuchars
- Vydavatel
- Thames & Hudson
- Vydavatel
- 2023
- Vazba
- pevná
- Počet stran
- 80
- ISBN13
- 9781837760121
- Kategorie
- Humor, Motivace a seberozvoj
- Anotace
- Combining humor with vibrant illustrations, this book offers a playful introduction to yoga, making it accessible and enjoyable for all. The award-winning artist guides readers through various poses and techniques, encouraging relaxation and flexibility while keeping the experience light-hearted. Perfect for beginners and seasoned practitioners alike, it aims to bring joy and ease into the practice of yoga.