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This anxiety tracker serves as an effective tool for stress management, backed by numerous studies highlighting the benefits of journaling for overall health and happiness. It offers a unique and enjoyable approach to tracking anxiety, making it more than just a basic technique.
Nákup knihy
Anxiety Tracker for teens and adults, Tony Reed
- Jazyk
- Rok vydání
- 2021
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Doručení
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- Titul
- Anxiety Tracker for teens and adults
- Jazyk
- anglicky
- Autoři
- Tony Reed
- Vydavatel
- Tony Reed
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 110
- ISBN13
- 9781716073991
- Série
- Štítky
- Psychologická tématika
- Anotace
- This anxiety tracker serves as an effective tool for stress management, backed by numerous studies highlighting the benefits of journaling for overall health and happiness. It offers a unique and enjoyable approach to tracking anxiety, making it more than just a basic technique.