Knihu momentálně nemáme skladem
Hodnocení knihy
Více o knize
Focusing on emotionally unstable personality disorder (EUPD), also known as borderline personality disorder (BPD), this self-help manual offers a structured approach to managing intense emotions and overcoming self-destructive behaviors. It provides practical strategies and insights for individuals to learn effective emotional regulation skills, guiding them on a transformative journey toward better emotional health and stability.
Nákup knihy
Managing Intense Emotions and Overcoming Self-Destructive Habits, Lorraine Bell
- Jazyk
- Rok vydání
- 2024
- product-detail.submit-box.info.binding
- (měkká)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Managing Intense Emotions and Overcoming Self-Destructive Habits
- Podtitul
- A Self-Help Manual
- Jazyk
- anglicky
- Autoři
- Lorraine Bell
- Vydavatel
- Taylor & Francis Ltd
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 242
- ISBN13
- 9781032846576
- Série
- Hodnocení
- 4,05 z 5
- Anotace
- Focusing on emotionally unstable personality disorder (EUPD), also known as borderline personality disorder (BPD), this self-help manual offers a structured approach to managing intense emotions and overcoming self-destructive behaviors. It provides practical strategies and insights for individuals to learn effective emotional regulation skills, guiding them on a transformative journey toward better emotional health and stability.