Vyprodáno
Parametry
- 160 stránek
- 6 hodin čtení
Více o knize
Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. James explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Here he shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track.
Nákup knihy
Clean a lean flat tummy fast, James Duigan
- Jazyk
- Rok vydání
- 2011
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- Titul
- Clean a lean flat tummy fast
- Jazyk
- anglicky
- Autoři
- James Duigan
- Rok vydání
- 2011
- Vazba
- měkká
- Počet stran
- 160
- ISBN10
- 1856269876
- ISBN13
- 9781856269872
- Série
- Štítky
- Naučná literatura, Seberozvoj, Lékařství, Sport & Outdoor, Zdravý životní styl, Cvičení & Posilování, Fitness
- Hodnocení
- 3,95 z 5
- Anotace
- Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. James explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Here he shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track.