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Finding Your Way Back 2 In 1

How Adults With ADHD Can Use Everyday Techniques To Find Meaning And Succeed In Life

Autoři

Lawrence Conley

Parametry

Počet stran: 394 stránek
Čas čtení: 14 hodin

Psychologie

Více o knize

Struggling with ADHD can lead to the development of unhelpful habits that feel impossible to change. This book offers practical strategies and insights to help individuals understand their behaviors and implement effective techniques for improvement. By addressing the root causes of these habits, readers can learn to cultivate healthier routines and enhance their overall well-being.

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Nákup knihy

Finding Your Way Back 2 In 1, Lawrence Conley

Jazyk
Rok vydání: 2021
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Navrhnout úpravu

Titul: Finding Your Way Back 2 In 1
Podtitul: How Adults With ADHD Can Use Everyday Techniques To Find Meaning And Succeed In Life
Jazyk: anglicky
Autoři: Lawrence Conley
Vydavatel: M & M Limitless Online Inc.
Rok vydání: 2021
Vazba: pevná
Počet stran: 394
ISBN13: 9781646963645
Štítky: Psychologie
Anotace: Struggling with ADHD can lead to the development of unhelpful habits that feel impossible to change. This book offers practical strategies and insights to help individuals understand their behaviors and implement effective techniques for improvement. By addressing the root causes of these habits, readers can learn to cultivate healthier routines and enhance their overall well-being.