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This wellness journal emphasizes the importance of self-care through guided prompts and exercises designed to foster mindfulness and personal growth. It encourages users to reflect on their thoughts and feelings, set goals, and track their progress. With sections dedicated to gratitude, affirmations, and self-reflection, the journal serves as a supportive tool for enhancing mental and emotional well-being. Ideal for anyone seeking to cultivate a more balanced and fulfilling life, it promotes a holistic approach to self-care.
Nákup knihy
Self Care For Sagittarius, Patricia Larson
- Jazyk
- Rok vydání
- 2020
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- (měkká)
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Doručení
Platební metody
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- Titul
- Self Care For Sagittarius
- Podtitul
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Jazyk
- anglicky
- Autoři
- Patricia Larson
- Vydavatel
- Patricia Larson
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 106
- ISBN13
- 9781649301079
- Série
- Anotace
- This wellness journal emphasizes the importance of self-care through guided prompts and exercises designed to foster mindfulness and personal growth. It encourages users to reflect on their thoughts and feelings, set goals, and track their progress. With sections dedicated to gratitude, affirmations, and self-reflection, the journal serves as a supportive tool for enhancing mental and emotional well-being. Ideal for anyone seeking to cultivate a more balanced and fulfilling life, it promotes a holistic approach to self-care.