Single-Session Therapy and Regret

Více o knize

Exploring the impact of single-session therapy (SST), this book features transcripts from sessions with volunteers addressing their regrets. Each participant shares their insights months later, providing a deeper understanding of their experiences. Windy Dryden synthesizes these reflections in the final chapter, highlighting common themes and outcomes. The work illustrates the effectiveness of SST in helping individuals navigate their emotions and achieve personal growth.